Molake Huruli Kaalu Palya/Usli | Sprouted Horse Gram Palya | ಮೊಳಕೆ ಹುರುಳಿ ಕಾಳಿನ ಪಲ್ಯ | Healthy Snack
- Prep Time: 15 Mins
- Cook time: 10 Mins
- Servings: 4
Ingredients:
- Horse Gram Sprouts / Molake Huruli Kaalu - 3 cups
- Oil - 3 tsp
- Mustard seeds - 1/4 tsp
- Green chillies (split) - 5
- Onion (chopped) - 1
- Coconut (freshly grated) - 1 cup
- Curry leaves
- Coriander leaves (chopped)
- Lemon juice - 1 tbsp
Molake Huruli Kaalu Palya recipe Video:
Preparation:
- Add Horse gram sprouts and sufficient water to a pressure cooker. Pressure cook for 5 - 6 whistles.
- Drain excess water from Horse gram and keep aside.
- Heat the oil in a kadai and add mustard seeds.
- Once mustard seeds splutters, add green chillies and curry leaves. Saute well.
- Add chopped onion. Saute till it becomes golden brown.
- Add cooked horse gram sprouts. Mix well. If water is present, cook till it gets absorbed.
- Add salt as per taste, freshly grated coconut and chopped coriander leaves. Mix well.
- Add lemon juice and give it a good mix.
- Molake Huruli Kaalu Palya / Usli is ready. Enjoy with Rice and Huruli Saaru / Rasam.
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